Health
Daily data from my health devices
Updated Nov 10, 2026
Change vs the previous 30 days
Latest scores
Complete day 2026-11-10
53
Sleep score
46
68 average over 30 days
-1%Readiness score
58
73 average over 30 days
+5%Activity score
55
67 average over 30 days
-7%Sleep
4.1h
5.5h average over 30 days
-16%Steps
2,302
2,805 average over 30 days
-30%Resting heart rate
71 bpm
74 bpm average over 30 days
-4%HRV
13 ms
15 ms average over 30 days
+7%Active energy
190 kcal
227 kcal average over 30 days
-31%Workouts
2
2 average over 30 days
-33%